LaPoseYoga - #12 _ VINYASA FLOW Chaturangua - Français _ 60 Mn.

LaPoseYoga - #11 _ VINYASA FLOW Ouverture du cœur - Français _ 60 Mn.

LaPoseYoga - #10 _ VINYASA FLOW la pose du lézard - Français _ 60 Mn

LaPoseYoga - #09 _ VINYASA FLOW Hanches & Fessiers - Français _ 60 Mn

LaPoseYoga - #08 _ VINYASA FLOW Throracic: Free the mid back - English _ 60 Mn.

LaPoseYoga - #07 _ VINYASA FLOW  with half-frog - English _ 60 Mn.

LaPoseYoga - #06 _ VINYASA FLOW with Malasana - Français _ 60 Mn.

LaPoseYoga - #05 _ VINYASA FLOW Outer Hips, Low Back, Core - English _ 60 Mn

LaPoseYoga - #04 _ VINYASA FLOW Open Hearted and Hipwork - English _ 60 Mn.

LaPoseYoga - #03 _ VINYASA FLOW Leg Opening and Backwork - English _ 60 Mn.

LaPoseYoga - #02 _ GENTLE YOGA  Back release - core work _ Français _ 45 Mn.

LaPoseYoga - #01 _ VINYASA FLOW Quick & Simple _ English _ 30Mn.